Shake and Bake

Workouts

Sunday 6/18/23 @ 4:35 PM
337kj
72rpm
54%
21mph
30 min Country Ride
Denis Morton
Thursday 7/27/23 @ 12:56 PM
12kj
83rpm
26%
12mph
Saturday 8/10/19 @ 3:40 PM
654kj
80rpm
56%
23mph
45 min MusicFest Ride
Jess King
Monday 7/5/21 @ 1:1 PM
428kj
85rpm
45%
20mph
Sunday 4/11/21 @ 1:27 PM
586kj
74rpm
57%
22mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:25 PM
351kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 3:8 PM
601kj
75rpm
57%
22mph
45 min Reset
Denis Morton
Thursday 4/16/20 @ 4:13 PM
308kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 6:1 PM
274kj
77rpm
56%
23mph
20 min 90s Rock Ride
Ally Love
Wednesday 1/29/20 @ 2:27 PM
130kj
79rpm
40%
17mph
Wednesday 12/26/18 @ 4:35 PM
585kj
77rpm
55%
22mph
45 min 80s Ride
Jenn Sherman
Thursday 12/27/18 @ 3:30 PM
332kj
79rpm
43%
17mph
Tuesday 7/31/18 @ 1:22 PM
626kj
80rpm
55%
23mph
45 min 90s Rock Ride
Jenn Sherman
Wednesday 8/1/18 @ 12:7 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 2:27 PM
426kj
75rpm
58%
23mph
30 min Disco Ride
Jenn Sherman
Thursday 6/7/18 @ 12:35 PM
207kj
74rpm
45%
17mph
Friday 11/3/17 @ 3:5 PM
397kj
84rpm
52%
22mph
30 min Groove Ride
Cody Rigsby
Wednesday 11/1/17 @ 3:25 PM
211kj
86rpm
40%
17mph
Sunday 7/30/17 @ 3:16 PM
613kj
82rpm
54%
22mph
45 min 80s Ride
Robin Arzón
Friday 7/28/17 @ 2:16 PM
290kj
76rpm
43%
17mph

Workouts

30 min Country Ride
Denis Morton
337 kj
Sunday 6/18/23
12 kj
Thursday 7/27/23
45 min MusicFest Ride
Jess King
654 kj
Saturday 8/10/19
428 kj
Monday 7/5/21
45 min My Mixtape Ride
Jenn Sherman
586 kj
Sunday 4/11/21
351 kj
Sunday 4/11/21
45 min Reset
Denis Morton
601 kj
Wednesday 4/15/20
308 kj
Thursday 4/16/20
20 min 90s Rock Ride
Ally Love
274 kj
Wednesday 1/29/20
130 kj
Wednesday 1/29/20
45 min 80s Ride
Jenn Sherman
585 kj
Wednesday 12/26/18
332 kj
Thursday 12/27/18
45 min 90s Rock Ride
Jenn Sherman
626 kj
Tuesday 7/31/18
kj
Wednesday 8/1/18
30 min Disco Ride
Jenn Sherman
426 kj
Wednesday 6/6/18
207 kj
Thursday 6/7/18
30 min Groove Ride
Cody Rigsby
397 kj
Friday 11/3/17
211 kj
Wednesday 11/1/17
45 min 80s Ride
Robin Arzón
613 kj
Sunday 7/30/17
290 kj
Friday 7/28/17