Shake and Bake
Workouts
Saturday 4/9/22 @ 5:28 PM
✅
364kj
74rpm
55%
21mph
Sunday 4/10/22 @ 7:58 PM
209kj
79rpm
42%
17mph
Thursday 9/24/20 @ 3:22 PM
✅
406kj
74rpm
57%
22mph
Friday 10/2/20 @ 2:47 PM
184kj
57rpm
46%
14mph
Tuesday 9/15/20 @ 3:26 PM
✅
407kj
77rpm
55%
22mph
Wednesday 9/16/20 @ 3:29 PM
206kj
68rpm
45%
15mph
Sunday 8/23/20 @ 3:26 PM
✅
377kj
72rpm
57%
22mph
Sunday 8/23/20 @ 7:5 PM
184kj
60rpm
44%
14mph
Friday 3/27/20 @ 1:47 PM
✅
426kj
78rpm
56%
23mph
Friday 3/27/20 @ 8:4 PM
163kj
61rpm
42%
13mph
Tuesday 8/27/19 @ 1:28 PM
✅
432kj
81rpm
55%
23mph
Thursday 8/29/19 @ 12:38 PM
191kj
81rpm
39%
17mph
Wednesday 4/24/19 @ 3:25 PM
✅
406kj
76rpm
57%
22mph
Wednesday 4/24/19 @ 3:27 PM
207kj
68rpm
45%
16mph
Saturday 9/9/17 @ 1:23 PM
✅
657kj
83rpm
55%
23mph
Saturday 9/9/17 @ 4:32 PM
374kj
71rpm
48%
18mph
Monday 11/21/16 @ 1:46 PM
✅
402kj
77rpm
56%
22mph
Monday 11/14/16 @ 11:47 PM
243kj
74rpm
47%
18mph
Tuesday 5/10/16 @ 1:59 PM
✅
425kj
87rpm
53%
23mph
Wednesday 5/18/16 @ 5:31 PM
216kj
80rpm
42%
17mph
Workouts
206
kj
Wednesday 9/16/20
163
kj
Friday 3/27/20