Shake and Bake
Workouts
Friday 12/24/21 @ 3:0 PM
✅
384kj
75rpm
56%
22mph
Friday 12/24/21 @ 5:50 PM
259kj
74rpm
48%
19mph
Wednesday 2/22/23 @ 6:30 PM
✅
490kj
70rpm
54%
21mph
Friday 1/3/20 @ 4:28 PM
475kj
78rpm
50%
20mph
Sunday 6/13/21 @ 1:28 PM
✅
740kj
71rpm
57%
22mph
Sunday 6/13/21 @ 1:29 PM
655kj
78rpm
50%
21mph
Sunday 1/10/21 @ 4:5 PM
✅
251kj
75rpm
55%
22mph
Thursday 12/24/20 @ 6:50 PM
184kj
83rpm
45%
19mph
Sunday 5/5/19 @ 1:58 PM
✅
440kj
77rpm
58%
23mph
Wednesday 4/15/20 @ 4:3 PM
330kj
72rpm
54%
21mph
Sunday 8/2/20 @ 2:21 PM
✅
574kj
74rpm
56%
22mph
Saturday 8/1/20 @ 4:59 PM
475kj
74rpm
52%
20mph
Sunday 7/26/20 @ 4:56 PM
✅
268kj
69rpm
60%
22mph
Monday 7/27/20 @ 8:56 PM
242kj
67rpm
58%
21mph
Sunday 7/28/19 @ 3:51 PM
✅
626kj
74rpm
58%
23mph
Sunday 1/7/18 @ 4:56 PM
425kj
76rpm
49%
19mph
Thursday 7/5/18 @ 11:20 AM
✅
677kj
81rpm
57%
23mph
Sunday 7/1/18 @ 2:50 PM
479kj
82rpm
49%
20mph
Sunday 4/8/18 @ 2:24 PM
✅
842kj
79rpm
56%
23mph
Sunday 4/8/18 @ 6:25 PM
598kj
78rpm
49%
20mph
Workouts
425
kj
Sunday 1/7/18