Shake and Bake

Workouts

Monday 6/21/21 @ 6:56 PM
βœ…
205kj
84rpm
47%
20mph
20 min Country Ride
Matt Wilpers
Saturday 6/19/21 @ 4:5 PM
67kj
68rpm
35%
12mph
Friday 4/16/21 @ 1:8 PM
βœ…
254kj
88rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 3:32 PM
0kj
0rpm
54%
0mph
Wednesday 12/23/20 @ 10:18 AM
βœ…
581kj
81rpm
47%
20mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Wednesday 12/23/20 @ 6:48 PM
230kj
59rpm
39%
13mph
Thursday 12/17/20 @ 11:57 AM
βœ…
284kj
86rpm
44%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 6:43 PM
104kj
73rpm
33%
13mph
Friday 10/30/20 @ 10:43 AM
βœ…
219kj
79rpm
43%
18mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 10/27/20 @ 12:18 PM
153kj
66rpm
42%
15mph
Thursday 8/27/20 @ 9:34 AM
βœ…
236kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Tuesday 8/4/20 @ 6:40 PM
βœ…
291kj
86rpm
45%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:1 PM
114kj
65rpm
37%
13mph
Monday 6/29/20 @ 11:34 AM
βœ…
395kj
90rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 1:59 PM
169kj
82rpm
30%
13mph
Wednesday 6/24/20 @ 9:12 AM
βœ…
456kj
86rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Sunday 5/3/20 @ 2:22 PM
βœ…
261kj
82rpm
44%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/3/20 @ 3:13 PM
113kj
70rpm
35%
13mph

Workouts

20 min Country Ride
Matt Wilpers
βœ… 205 kj
Monday 6/21/21
67 kj
Saturday 6/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 254 kj
Friday 4/16/21
0 kj
Monday 11/23/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
βœ… 581 kj
Wednesday 12/23/20
230 kj
Wednesday 12/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 284 kj
Thursday 12/17/20
104 kj
Thursday 12/17/20
30 min Movie Buff Ride
Kendall Toole
βœ… 219 kj
Friday 10/30/20
153 kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 236 kj
Thursday 8/27/20
120 kj
Tuesday 8/25/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 291 kj
Tuesday 8/4/20
114 kj
Tuesday 8/4/20
45 min Power Zone Ride
Matt Wilpers
βœ… 395 kj
Monday 6/29/20
169 kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 456 kj
Wednesday 6/24/20
210 kj
Saturday 6/27/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 261 kj
Sunday 5/3/20
113 kj
Sunday 5/3/20