Shake and Bake
Workouts
Sunday 6/14/20 @ 4:6 PM
✅
568kj
88rpm
44%
19mph
Monday 6/15/20 @ 5:54 PM
448kj
83rpm
41%
18mph
Friday 6/25/21 @ 10:13 AM
✅
569kj
95rpm
41%
19mph
Monday 10/25/21 @ 9:17 AM
372kj
78rpm
40%
16mph
Saturday 10/16/21 @ 5:3 PM
✅
723kj
93rpm
42%
20mph
Sunday 10/17/21 @ 2:21 PM
476kj
83rpm
38%
17mph
Thursday 5/13/21 @ 10:4 AM
✅
410kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 11:28 AM
350kj
87rpm
40%
18mph
Friday 11/13/20 @ 11:9 AM
✅
405kj
83rpm
46%
20mph
Wednesday 11/11/20 @ 12:3 PM
363kj
84rpm
42%
18mph
Monday 7/27/20 @ 10:23 AM
407kj
90rpm
42%
19mph
Tuesday 11/12/19 @ 10:11 AM
✅
454kj
85rpm
46%
20mph
Tuesday 6/9/20 @ 10:25 AM
✅
443kj
90rpm
43%
20mph
Tuesday 6/9/20 @ 10:8 AM
375kj
84rpm
42%
18mph
Thursday 2/20/20 @ 11:14 AM
✅
393kj
81rpm
45%
19mph
Thursday 2/20/20 @ 10:9 AM
389kj
80rpm
45%
19mph
Wednesday 2/5/20 @ 11:6 AM
406kj
86rpm
43%
19mph
Thursday 2/6/20 @ 10:21 AM
✅
440kj
85rpm
44%
19mph
Monday 11/18/19 @ 11:11 AM
362kj
90rpm
40%
18mph
Monday 11/18/19 @ 10:16 AM
✅
444kj
86rpm
45%
20mph
Workouts
448
kj
Monday 6/15/20
372
kj
Monday 10/25/21
476
kj
Sunday 10/17/21
350
kj
Wednesday 12/16/20
363
kj
Wednesday 11/11/20
407
kj
Monday 7/27/20
362
kj
Monday 11/18/19