Shake and Bake
Workouts
Wednesday 8/25/21 @ 9:55 AM
✅
404kj
90rpm
42%
19mph
Tuesday 8/24/21 @ 1:12 AM
286kj
84rpm
38%
17mph
Thursday 11/4/21 @ 9:48 AM
✅
388kj
89rpm
40%
18mph
Sunday 4/23/23 @ 1:37 PM
299kj
80rpm
39%
17mph
Sunday 2/23/20 @ 10:38 PM
✅
539kj
91rpm
42%
19mph
Saturday 2/18/23 @ 3:1 PM
411kj
87rpm
38%
17mph
Saturday 11/26/22 @ 1:52 PM
68kj
86rpm
38%
17mph
Monday 11/7/22 @ 6:12 PM
✅
69kj
81rpm
40%
17mph
Friday 4/30/21 @ 10:9 AM
✅
268kj
92rpm
41%
19mph
Saturday 10/8/22 @ 1:9 PM
187kj
88rpm
36%
16mph
Tuesday 12/1/20 @ 11:48 AM
✅
442kj
87rpm
44%
20mph
Thursday 9/29/22 @ 3:16 PM
330kj
93rpm
37%
17mph
Friday 7/23/21 @ 10:8 AM
✅
431kj
94rpm
41%
19mph
Friday 7/30/21 @ 1:20 AM
321kj
82rpm
41%
17mph
Saturday 1/9/21 @ 7:20 PM
✅
565kj
89rpm
43%
19mph
Saturday 5/15/21 @ 2:58 PM
428kj
88rpm
39%
17mph
Friday 3/27/20 @ 11:27 AM
✅
396kj
98rpm
39%
19mph
Wednesday 4/21/21 @ 9:58 AM
286kj
76rpm
41%
17mph
Sunday 4/19/20 @ 9:20 PM
✅
556kj
89rpm
43%
19mph
Saturday 1/23/21 @ 7:3 PM
421kj
79rpm
42%
17mph
Workouts
286
kj
Tuesday 8/24/21
187
kj
Saturday 10/8/22
428
kj
Saturday 5/15/21
286
kj
Wednesday 4/21/21
421
kj
Saturday 1/23/21