Shake and Bake
Workouts
Thursday 10/13/22 @ 12:13 PM
✅
169kj
74rpm
48%
19mph
Saturday 9/17/22 @ 4:8 PM
87kj
72rpm
37%
14mph
Tuesday 2/15/22 @ 1:35 PM
✅
149kj
73rpm
53%
20mph
Saturday 2/12/22 @ 12:31 PM
37kj
63rpm
39%
13mph
Monday 9/13/21 @ 11:56 AM
✅
209kj
76rpm
51%
20mph
Monday 9/13/21 @ 12:39 PM
110kj
75rpm
39%
15mph
Tuesday 6/22/21 @ 8:12 PM
✅
83kj
89rpm
41%
19mph
Wednesday 8/11/21 @ 8:19 AM
48kj
82rpm
35%
15mph
Wednesday 6/16/21 @ 11:58 AM
✅
213kj
71rpm
54%
20mph
Thursday 6/24/21 @ 9:37 AM
115kj
69rpm
42%
16mph
Monday 7/13/20 @ 11:33 AM
✅
175kj
63rpm
62%
21mph
Tuesday 7/7/20 @ 7:31 PM
144kj
57rpm
60%
19mph
Tuesday 7/7/20 @ 11:24 AM
✅
155kj
71rpm
54%
20mph
Tuesday 7/7/20 @ 7:13 PM
98kj
76rpm
42%
17mph
Thursday 2/13/20 @ 12:29 PM
✅
256kj
70rpm
49%
19mph
Thursday 2/13/20 @ 5:17 PM
232kj
0rpm
0%
0mph
Saturday 7/6/19 @ 10:33 PM
✅
372kj
82rpm
43%
18mph
Thursday 7/25/19 @ 2:42 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 2:28 PM
✅
141kj
74rpm
50%
19mph
Monday 4/8/19 @ 3:13 PM
77kj
0rpm
0%
0mph