Shake and Bake
VS
Workouts
Friday 12/8/23 @ 1:1 PM
316kj
82rpm
48%
20mph
Sunday 1/31/21 @ 4:59 PM
✅
372kj
87rpm
49%
22mph
Sunday 11/19/23 @ 3:53 PM
✅
494kj
88rpm
46%
21mph
Thursday 11/16/23 @ 3:0 PM
410kj
76rpm
47%
19mph
Friday 4/22/22 @ 11:16 AM
✅
102kj
80rpm
47%
20mph
Tuesday 12/6/22 @ 10:51 AM
60kj
83rpm
37%
16mph
Monday 10/17/22 @ 4:6 PM
✅
368kj
94rpm
46%
22mph
Sunday 10/16/22 @ 6:57 PM
283kj
78rpm
47%
19mph
Saturday 6/11/22 @ 3:10 PM
✅
253kj
72rpm
57%
22mph
Sunday 6/27/21 @ 11:21 AM
236kj
74rpm
54%
21mph
Thursday 5/26/22 @ 11:5 AM
✅
208kj
83rpm
46%
20mph
Friday 5/27/22 @ 7:15 PM
185kj
77rpm
47%
19mph
Sunday 3/20/22 @ 2:4 PM
✅
400kj
78rpm
45%
19mph
Thursday 1/21/21 @ 10:58 AM
312kj
57rpm
48%
14mph
Monday 2/14/22 @ 12:29 PM
✅
319kj
82rpm
47%
20mph
Monday 2/14/22 @ 12:28 PM
272kj
67rpm
50%
18mph
Wednesday 8/25/21 @ 11:34 AM
✅
238kj
101rpm
42%
21mph
Monday 7/27/20 @ 1:21 PM
153kj
85rpm
41%
18mph
Monday 6/7/21 @ 12:10 PM
✅
229kj
104rpm
40%
21mph
Sunday 3/7/21 @ 4:54 PM
201kj
85rpm
46%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
550
🔥
VS
pelosmychurch
HTX
96