Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 1:0 PM
✅
155kj
86rpm
46%
20mph
Monday 10/30/23 @ 7:9 PM
131kj
76rpm
47%
19mph
Friday 5/5/23 @ 11:50 AM
✅
382kj
92rpm
46%
22mph
Thursday 5/4/23 @ 1:58 PM
294kj
63rpm
55%
19mph
Wednesday 3/16/22 @ 11:2 AM
✅
227kj
93rpm
45%
21mph
Friday 3/11/22 @ 9:36 PM
191kj
77rpm
48%
20mph
Saturday 2/26/22 @ 2:25 PM
✅
406kj
90rpm
49%
22mph
Sunday 2/27/22 @ 10:42 PM
286kj
82rpm
46%
20mph
Sunday 2/13/22 @ 4:24 PM
✅
343kj
87rpm
47%
21mph
Friday 2/11/22 @ 10:15 PM
152kj
72rpm
51%
20mph
Monday 10/4/21 @ 11:28 AM
✅
377kj
102rpm
43%
22mph
Wednesday 10/13/21 @ 7:29 PM
316kj
74rpm
51%
20mph
Friday 7/16/21 @ 9:30 PM
✅
115kj
103rpm
41%
21mph
Monday 2/22/21 @ 7:3 PM
84kj
74rpm
48%
19mph
Thursday 7/15/21 @ 12:42 AM
✅
231kj
104rpm
41%
21mph
Wednesday 7/14/21 @ 3:26 PM
195kj
76rpm
49%
20mph
Saturday 6/26/21 @ 3:16 PM
✅
326kj
102rpm
40%
21mph
Friday 6/25/21 @ 9:26 PM
273kj
69rpm
51%
19mph
Wednesday 5/26/21 @ 11:58 AM
✅
315kj
102rpm
39%
20mph
Monday 5/24/21 @ 5:29 PM
310kj
70rpm
52%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120