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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 11:50 AM
✅
212
kj
85
rpm
46
%
20
mph
20 min Holiday Ride
Ben Alldis
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Friday 12/15/23 @ 1:18 PM
172
kj
81
rpm
44
%
19
mph
Friday 7/1/22 @ 10:35 AM
✅
228
kj
88
rpm
45
%
21
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 7/19/22 @ 10:46 AM
143
kj
84
rpm
40
%
17
mph
Tuesday 3/1/22 @ 12:56 AM
✅
436
kj
91
rpm
51
%
23
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 11:28 AM
282
kj
79
rpm
48
%
19
mph
Tuesday 2/22/22 @ 12:35 AM
✅
210
kj
82
rpm
48
%
20
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 2/24/22 @ 12:6 PM
167
kj
83
rpm
43
%
19
mph
Monday 10/25/21 @ 1:17 AM
✅
241
kj
103
rpm
42
%
21
mph
20 min Groove Ride
Cody Rigsby
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Share
Thursday 8/6/20 @ 10:39 PM
235
kj
77
rpm
53
%
21
mph
Tuesday 10/5/21 @ 10:29 PM
✅
372
kj
101
rpm
43
%
22
mph
30 min 90s Pop Ride
Tunde Oyeneyin
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Monday 10/11/21 @ 10:30 AM
314
kj
81
rpm
48
%
20
mph
Monday 10/4/21 @ 11:17 AM
✅
118
kj
99
rpm
43
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/10/21 @ 6:28 PM
62
kj
90
rpm
36
%
16
mph
Tuesday 6/29/21 @ 12:48 PM
✅
172
kj
105
rpm
40
%
21
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 1:8 AM
157
kj
78
rpm
50
%
20
mph
Friday 5/14/21 @ 11:58 AM
✅
342
kj
105
rpm
41
%
21
mph
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/10/21 @ 10:37 AM
326
kj
78
rpm
51
%
21
mph
Sunday 4/4/21 @ 3:50 PM
287
kj
103
rpm
39
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 3:25 PM
✅
326
kj
77
rpm
51
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
428 🔥
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Ben Alldis
View Class
Share
✅
212
kj
Wednesday 12/13/23
172
kj
Friday 12/15/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
228
kj
Friday 7/1/22
143
kj
Tuesday 7/19/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
436
kj
Tuesday 3/1/22
282
kj
Tuesday 3/1/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
210
kj
Tuesday 2/22/22
167
kj
Thursday 2/24/22
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
241
kj
Monday 10/25/21
235
kj
Thursday 8/6/20
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
372
kj
Tuesday 10/5/21
314
kj
Monday 10/11/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
118
kj
Monday 10/4/21
62
kj
Sunday 1/10/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
172
kj
Tuesday 6/29/21
157
kj
Wednesday 2/24/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
342
kj
Friday 5/14/21
326
kj
Thursday 6/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
287
kj
Sunday 4/4/21
✅
326
kj
Thursday 9/10/20
Previous Workouts
Next Workouts