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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 11:44 AM
309
kj
87
rpm
45
%
20
mph
30 min Pop Ride
Emma Lovewell
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Share
Sunday 10/9/22 @ 5:27 PM
✅
310
kj
76
rpm
51
%
20
mph
Sunday 6/20/21 @ 12:42 PM
✅
108
kj
101
rpm
40
%
21
mph
10 min Low Impact Ride
Kendall Toole
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Friday 11/12/21 @ 7:5 PM
68
kj
87
rpm
38
%
17
mph
Monday 11/14/22 @ 1:7 PM
✅
342
kj
83
rpm
50
%
21
mph
30 min 90s Ride
Robin Arzón
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Friday 11/4/22 @ 2:57 PM
292
kj
82
rpm
47
%
20
mph
Monday 7/4/22 @ 6:26 PM
✅
329
kj
85
rpm
48
%
21
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 9/21/20 @ 4:38 PM
181
kj
67
rpm
45
%
16
mph
Sunday 3/27/22 @ 3:29 PM
✅
758
kj
94
rpm
47
%
22
mph
60 min Pop Ride
Cody Rigsby
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Share
Sunday 4/3/22 @ 5:42 PM
538
kj
73
rpm
50
%
19
mph
Tuesday 11/9/21 @ 1:31 PM
✅
316
kj
97
rpm
41
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 11/25/20 @ 12:24 AM
258
kj
68
rpm
51
%
19
mph
Sunday 10/31/21 @ 12:21 AM
✅
323
kj
101
rpm
41
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/20/20 @ 11:21 PM
246
kj
66
rpm
51
%
18
mph
Friday 9/3/21 @ 3:27 PM
✅
365
kj
104
rpm
42
%
22
mph
30 min Intervals & Arms Ride
Hannah Corbin
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Share
Friday 9/3/21 @ 3:24 PM
284
kj
76
rpm
49
%
20
mph
Saturday 6/26/21 @ 3:16 PM
✅
326
kj
102
rpm
40
%
21
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 6/26/21 @ 1:45 PM
271
kj
67
rpm
54
%
20
mph
Monday 4/19/21 @ 11:26 PM
✅
304
kj
109
rpm
39
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/21/21 @ 11:24 PM
257
kj
71
rpm
49
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Emma Lovewell
View Class
Share
309
kj
Tuesday 9/12/23
✅
310
kj
Sunday 10/9/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
108
kj
Sunday 6/20/21
68
kj
Friday 11/12/21
30 min 90s Ride
Robin Arzón
View Class
Share
✅
342
kj
Monday 11/14/22
292
kj
Friday 11/4/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
329
kj
Monday 7/4/22
181
kj
Monday 9/21/20
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
758
kj
Sunday 3/27/22
538
kj
Sunday 4/3/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
316
kj
Tuesday 11/9/21
258
kj
Wednesday 11/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
323
kj
Sunday 10/31/21
246
kj
Tuesday 10/20/20
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
365
kj
Friday 9/3/21
284
kj
Friday 9/3/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
326
kj
Saturday 6/26/21
271
kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
304
kj
Monday 4/19/21
257
kj
Wednesday 4/21/21
Previous Workouts
Next Workouts