Shake and Bake
VS
Workouts
Monday 1/1/24 @ 12:25 PM
✅
316kj
83rpm
47%
20mph
Wednesday 1/3/24 @ 12:27 PM
107kj
66rpm
36%
13mph
Thursday 8/18/22 @ 11:17 AM
✅
546kj
92rpm
46%
22mph
Saturday 11/7/20 @ 1:18 PM
262kj
62rpm
47%
16mph
Thursday 12/9/21 @ 1:4 PM
✅
345kj
95rpm
45%
21mph
Friday 2/7/20 @ 11:42 AM
182kj
70rpm
44%
16mph
Thursday 11/25/21 @ 2:18 AM
✅
472kj
96rpm
41%
20mph
Sunday 1/3/21 @ 5:40 PM
222kj
65rpm
43%
15mph
Sunday 11/7/21 @ 12:38 AM
✅
364kj
101rpm
41%
22mph
Friday 7/3/20 @ 6:11 PM
188kj
65rpm
49%
16mph
Monday 10/18/21 @ 11:28 AM
✅
365kj
100rpm
43%
22mph
Thursday 10/21/21 @ 10:36 AM
155kj
67rpm
41%
15mph
Wednesday 9/29/21 @ 10:31 AM
✅
736kj
100rpm
43%
22mph
Thursday 9/30/21 @ 11:18 AM
329kj
85rpm
36%
16mph
Monday 7/12/21 @ 10:58 AM
✅
342kj
100rpm
41%
21mph
Sunday 7/11/21 @ 11:59 AM
152kj
65rpm
42%
15mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Sunday 8/16/20 @ 3:25 PM
196kj
69rpm
46%
17mph
Monday 3/29/21 @ 11:15 AM
✅
419kj
94rpm
41%
19mph
Monday 3/30/20 @ 10:22 PM
241kj
76rpm
38%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
301
🔥
VS
betsbestrong
Reston, VA
2
Workouts
107
kj
Wednesday 1/3/24
262
kj
Saturday 11/7/20
222
kj
Sunday 1/3/21
329
kj
Thursday 9/30/21