Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 4:51 PM
✅
302kj
84rpm
46%
20mph
Saturday 1/21/23 @ 1:13 PM
251kj
80rpm
44%
19mph
Sunday 5/8/22 @ 5:1 PM
✅
240kj
86rpm
49%
21mph
Saturday 5/7/22 @ 8:45 PM
168kj
79rpm
45%
19mph
Thursday 3/17/22 @ 11:24 AM
237kj
74rpm
46%
18mph
Monday 3/21/22 @ 9:13 PM
✅
242kj
80rpm
44%
18mph
Wednesday 3/9/22 @ 2:4 AM
244kj
75rpm
46%
18mph
Saturday 3/12/22 @ 1:0 PM
✅
278kj
77rpm
48%
19mph
Thursday 2/17/22 @ 1:28 AM
✅
275kj
82rpm
44%
19mph
Saturday 2/26/22 @ 4:28 PM
254kj
81rpm
45%
19mph
Saturday 8/21/21 @ 2:28 PM
✅
365kj
101rpm
43%
22mph
Monday 8/23/21 @ 9:22 PM
247kj
80rpm
45%
18mph
Monday 7/19/21 @ 11:59 AM
✅
230kj
102rpm
41%
21mph
Tuesday 7/20/21 @ 10:2 AM
167kj
81rpm
44%
18mph
Tuesday 7/6/21 @ 11:25 AM
✅
334kj
103rpm
40%
21mph
Wednesday 1/13/21 @ 10:56 AM
229kj
79rpm
43%
18mph
Wednesday 4/28/21 @ 11:25 PM
✅
330kj
109rpm
41%
21mph
Thursday 4/29/21 @ 7:53 PM
260kj
78rpm
46%
19mph
Saturday 4/24/21 @ 1:37 AM
✅
144kj
103rpm
39%
20mph
Wednesday 3/3/21 @ 9:33 PM
119kj
81rpm
43%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
230
🔥
VS
bankrbish
Louisville, KY
10
Workouts
244
kj
Wednesday 3/9/22