Shake and Bake
VS
Workouts
Monday 11/13/23 @ 1:13 PM
✅
320kj
86rpm
46%
20mph
Sunday 12/31/23 @ 10:41 PM
195kj
75rpm
42%
17mph
Monday 11/27/23 @ 11:59 AM
✅
362kj
90rpm
46%
21mph
Wednesday 11/29/23 @ 11:40 PM
146kj
72rpm
38%
15mph
Tuesday 9/6/22 @ 11:32 AM
✅
231kj
92rpm
45%
21mph
Saturday 7/1/23 @ 9:35 PM
118kj
76rpm
40%
16mph
Monday 5/1/23 @ 10:55 AM
✅
368kj
92rpm
45%
22mph
Saturday 5/6/23 @ 8:44 PM
168kj
74rpm
39%
16mph
Friday 2/3/23 @ 12:31 PM
✅
249kj
76rpm
45%
19mph
Sunday 1/29/23 @ 9:3 PM
161kj
75rpm
39%
15mph
Wednesday 1/18/23 @ 12:56 PM
✅
309kj
81rpm
47%
20mph
Monday 1/16/23 @ 8:26 PM
185kj
75rpm
41%
16mph
Friday 10/7/22 @ 10:43 AM
✅
408kj
87rpm
51%
22mph
Saturday 10/8/22 @ 8:49 PM
161kj
79rpm
36%
15mph
Monday 10/3/22 @ 5:18 PM
✅
110kj
89rpm
45%
21mph
Saturday 7/30/22 @ 7:9 PM
52kj
84rpm
35%
15mph
Friday 7/8/22 @ 11:56 AM
✅
387kj
87rpm
50%
22mph
Saturday 7/9/22 @ 8:39 PM
205kj
76rpm
42%
17mph
Wednesday 12/8/21 @ 1:5 AM
✅
409kj
83rpm
45%
19mph
Saturday 12/4/21 @ 10:12 PM
250kj
76rpm
39%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
221
🔥
VS
badassrockstar
new rochelle
2