Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 1:35 PM
✅
244kj
89rpm
47%
22mph
Sunday 12/27/20 @ 6:2 PM
167kj
83rpm
44%
19mph
Wednesday 9/21/22 @ 12:26 PM
✅
367kj
90rpm
47%
21mph
Sunday 9/25/22 @ 4:54 PM
229kj
78rpm
43%
18mph
Tuesday 5/31/22 @ 12:27 PM
✅
261kj
83rpm
51%
22mph
Thursday 6/2/22 @ 2:19 PM
133kj
73rpm
44%
17mph
Wednesday 4/6/22 @ 12:24 PM
✅
228kj
92rpm
47%
21mph
Wednesday 5/25/22 @ 3:31 PM
116kj
80rpm
38%
16mph
Friday 12/24/21 @ 4:0 PM
✅
309kj
92rpm
43%
20mph
Saturday 12/18/21 @ 1:31 PM
179kj
86rpm
36%
16mph
Friday 12/10/21 @ 2:27 AM
✅
230kj
76rpm
45%
18mph
Monday 12/13/21 @ 12:7 PM
209kj
83rpm
40%
17mph
Wednesday 9/15/21 @ 11:25 PM
✅
364kj
101rpm
43%
22mph
Friday 9/17/21 @ 11:6 AM
172kj
76rpm
39%
16mph
Monday 6/28/21 @ 12:46 PM
✅
168kj
102rpm
40%
21mph
Tuesday 1/5/21 @ 12:3 PM
116kj
80rpm
44%
18mph
Thursday 12/31/20 @ 12:48 PM
✅
270kj
80rpm
46%
19mph
Thursday 12/31/20 @ 11:5 AM
224kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 1:32 PM
✅
153kj
79rpm
44%
18mph
Tuesday 12/15/20 @ 12:33 AM
152kj
83rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
ashb_movin
Oklahoma
19
Workouts
229
kj
Sunday 9/25/22
179
kj
Saturday 12/18/21
224
kj
Thursday 12/31/20