Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 5:29 PM
✅
376kj
89rpm
49%
22mph
Tuesday 9/20/22 @ 11:31 PM
118kj
72rpm
35%
14mph
Thursday 3/3/22 @ 11:50 AM
✅
254kj
75rpm
46%
19mph
Wednesday 3/2/22 @ 6:34 PM
0kj
0rpm
32%
0mph
Wednesday 10/13/21 @ 12:18 AM
✅
379kj
106rpm
42%
22mph
Monday 11/4/19 @ 8:57 PM
192kj
76rpm
41%
17mph
Thursday 10/14/21 @ 12:3 PM
✅
722kj
101rpm
43%
21mph
Saturday 5/22/21 @ 11:27 AM
481kj
86rpm
41%
18mph
Saturday 8/7/21 @ 3:33 PM
✅
181kj
102rpm
43%
21mph
Sunday 2/28/21 @ 1:48 PM
142kj
76rpm
48%
19mph
Tuesday 8/3/21 @ 11:12 PM
✅
175kj
103rpm
41%
21mph
Wednesday 7/28/21 @ 3:45 PM
90kj
85rpm
36%
16mph
Wednesday 6/23/21 @ 12:1 AM
✅
109kj
101rpm
41%
21mph
Thursday 4/29/21 @ 1:52 PM
67kj
87rpm
37%
17mph
Friday 6/4/21 @ 3:14 PM
✅
472kj
103rpm
39%
20mph
Thursday 11/12/20 @ 7:59 PM
411kj
83rpm
44%
19mph
Friday 4/23/21 @ 11:26 AM
✅
271kj
106rpm
37%
19mph
Friday 6/12/20 @ 4:0 PM
168kj
84rpm
37%
16mph
Saturday 3/13/21 @ 4:57 PM
✅
546kj
98rpm
40%
19mph
Saturday 6/13/20 @ 4:3 PM
360kj
87rpm
36%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
481
kj
Saturday 5/22/21
411
kj
Thursday 11/12/20
168
kj
Friday 6/12/20
360
kj
Saturday 6/13/20