Shake and Bake

Workouts

Wednesday 10/13/21 @ 12:18 AM
379kj
106rpm
42%
22mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/12/20 @ 5:23 PM
254kj
81rpm
44%
18mph
Wednesday 1/5/22 @ 11:17 AM
486kj
88rpm
46%
20mph
45 min 2010s Ride
Ben Alldis
Saturday 1/30/21 @ 3:58 PM
395kj
74rpm
49%
19mph
Monday 9/27/21 @ 10:50 AM
539kj
102rpm
42%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/21/20 @ 7:35 PM
389kj
88rpm
42%
19mph
Friday 8/20/21 @ 1:31 PM
360kj
102rpm
42%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/2/20 @ 9:17 PM
257kj
87rpm
40%
19mph
Sunday 6/6/21 @ 2:0 PM
321kj
103rpm
39%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/11/21 @ 11:11 AM
95kj
49rpm
37%
10mph
Friday 6/4/21 @ 3:14 PM
472kj
103rpm
39%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 12:13 PM
412kj
82rpm
45%
19mph
Thursday 5/27/21 @ 11:55 PM
312kj
105rpm
39%
20mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Sunday 3/15/20 @ 5:26 PM
258kj
69rpm
50%
19mph
Monday 5/3/21 @ 11:14 AM
427kj
105rpm
38%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/24/20 @ 11:15 AM
413kj
81rpm
45%
19mph
Saturday 2/13/21 @ 2:46 PM
544kj
95rpm
40%
19mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 7/15/20 @ 6:36 PM
564kj
77rpm
46%
19mph
Sunday 11/15/20 @ 6:41 PM
213kj
76rpm
43%
17mph
30 min The Jess King Experience
Jess King
Saturday 10/12/19 @ 3:18 PM
292kj
78rpm
48%
20mph

Workouts

30 min P!nk Ride
Christine D'Ercole
379 kj
Wednesday 10/13/21
254 kj
Sunday 1/12/20
45 min 2010s Ride
Ben Alldis
486 kj
Wednesday 1/5/22
395 kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
539 kj
Monday 9/27/21
389 kj
Saturday 3/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
360 kj
Friday 8/20/21
257 kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Olivia Amato
321 kj
Sunday 6/6/21
95 kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Denis Morton
472 kj
Friday 6/4/21
412 kj
Wednesday 11/11/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
312 kj
Thursday 5/27/21
258 kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Denis Morton
427 kj
Monday 5/3/21
413 kj
Friday 7/24/20
60 min Two for One: Power Zone Ride
Denis & Matt
544 kj
Saturday 2/13/21
564 kj
Wednesday 7/15/20
30 min The Jess King Experience
Jess King
213 kj
Sunday 11/15/20
292 kj
Saturday 10/12/19