Shake and Bake
Workouts
Monday 3/1/21 @ 11:29 AM
✅
266kj
72rpm
49%
19mph
Thursday 5/14/20 @ 1:30 PM
178kj
65rpm
45%
16mph
Wednesday 7/1/20 @ 12:17 PM
✅
193kj
81rpm
47%
19mph
Sunday 6/14/20 @ 9:9 PM
139kj
69rpm
46%
17mph
Sunday 3/15/20 @ 11:19 AM
✅
251kj
67rpm
50%
18mph
Wednesday 4/15/20 @ 12:21 PM
149kj
61rpm
44%
15mph
Sunday 10/13/19 @ 11:35 AM
✅
185kj
74rpm
50%
19mph
Monday 7/29/19 @ 11:52 AM
113kj
66rpm
44%
16mph
Sunday 9/15/19 @ 1:13 PM
✅
286kj
75rpm
49%
19mph
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph
Tuesday 8/13/19 @ 10:25 AM
✅
280kj
77rpm
48%
19mph
Tuesday 8/6/19 @ 8:53 PM
180kj
68rpm
43%
16mph
Sunday 8/11/19 @ 11:16 AM
✅
280kj
71rpm
50%
19mph
Monday 6/3/19 @ 11:0 PM
174kj
63rpm
46%
16mph
Sunday 6/30/19 @ 10:43 AM
✅
365kj
71rpm
48%
18mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph