Shake and Bake
Workouts
Thursday 9/9/21 @ 11:6 AM
✅
257kj
79rpm
45%
19mph
Friday 5/12/23 @ 11:59 AM
kj
rpm
%
0mph
Thursday 12/1/22 @ 11:31 AM
✅
256kj
72rpm
48%
19mph
Friday 9/23/22 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:26 AM
✅
247kj
69rpm
49%
18mph
Wednesday 3/10/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:31 AM
✅
286kj
75rpm
49%
19mph
Tuesday 9/15/20 @ 11:20 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 10:57 AM
✅
261kj
72rpm
48%
19mph
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
268kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 11:32 AM
✅
263kj
67rpm
52%
19mph
Monday 11/4/19 @ 2:58 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 10:57 PM
✅
198kj
71rpm
45%
17mph
Saturday 1/5/19 @ 4:10 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 4/22/20