Shake and Bake
Workouts
Friday 10/20/23 @ 10:31 AM
247kj
77rpm
45%
18mph
Saturday 10/31/20 @ 3:30 PM
✅
279kj
85rpm
43%
19mph
Thursday 6/4/20 @ 11:16 AM
274kj
74rpm
49%
19mph
Thursday 6/4/20 @ 12:50 AM
✅
286kj
82rpm
46%
19mph
Sunday 10/13/19 @ 11:35 AM
185kj
74rpm
50%
19mph
Friday 5/15/20 @ 12:48 AM
✅
203kj
76rpm
51%
20mph
Monday 4/27/20 @ 10:35 PM
✅
276kj
71rpm
49%
19mph
Tuesday 4/7/20 @ 6:23 PM
243kj
82rpm
43%
18mph
Tuesday 3/31/20 @ 10:55 PM
✅
271kj
70rpm
50%
19mph
Wednesday 1/29/20 @ 1:29 AM
194kj
69rpm
44%
16mph
Saturday 3/28/20 @ 1:51 PM
✅
259kj
72rpm
48%
19mph
Sunday 3/29/20 @ 12:22 AM
236kj
80rpm
44%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Tuesday 3/24/20 @ 7:50 PM
190kj
80rpm
40%
16mph
Monday 10/14/19 @ 10:32 AM
✅
271kj
65rpm
52%
19mph
Tuesday 3/24/20 @ 6:45 PM
247kj
71rpm
48%
18mph
Sunday 1/12/20 @ 12:56 PM
✅
139kj
73rpm
50%
19mph
Saturday 2/29/20 @ 1:34 AM
101kj
76rpm
42%
17mph
Saturday 2/1/20 @ 12:22 PM
✅
415kj
65rpm
53%
19mph
Saturday 2/1/20 @ 5:9 PM
312kj
69rpm
45%
17mph
Workouts
247
kj
Friday 10/20/23