Shake and Bake

Workouts

Sunday 12/26/21 @ 3:17 PM
260kj
83rpm
43%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 3/24/22 @ 11:9 PM
✅
262kj
83rpm
44%
18mph
Wednesday 12/15/21 @ 11:28 AM
✅
248kj
76rpm
46%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:28 PM
222kj
75rpm
44%
17mph
Saturday 8/7/21 @ 10:40 PM
186kj
77rpm
47%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 6:47 PM
✅
188kj
80rpm
46%
19mph
Wednesday 8/5/20 @ 10:28 AM
266kj
70rpm
50%
19mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 1:33 AM
✅
290kj
77rpm
48%
19mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Tuesday 5/12/20 @ 11:5 PM
✅
199kj
77rpm
50%
20mph
20 min Country Ride
Denis Morton
Wednesday 5/20/20 @ 7:11 PM
191kj
80rpm
47%
19mph
Thursday 4/30/20 @ 9:10 PM
✅
282kj
68rpm
52%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/5/20 @ 2:2 AM
264kj
75rpm
47%
19mph
Thursday 4/16/20 @ 1:25 PM
176kj
75rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Saturday 3/28/20 @ 1:51 PM
259kj
72rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Monday 1/6/20 @ 11:29 AM
277kj
72rpm
50%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 12/18/19 @ 11:41 PM
✅
287kj
78rpm
48%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
260 kj
Sunday 12/26/21
✅ 262 kj
Thursday 3/24/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 248 kj
Wednesday 12/15/21
222 kj
Tuesday 12/14/21
20 min AFO Ride: Imagine Dragons
Sam Yo
186 kj
Saturday 8/7/21
✅ 188 kj
Tuesday 7/6/21
30 min 90s Pop Ride
Cody Rigsby
266 kj
Wednesday 8/5/20
✅ 290 kj
Friday 7/10/20
30 min The Greatest Showman Ride
Robin Arzón
173 kj
Sunday 12/16/18
✅ 336 kj
Saturday 6/6/20
20 min Country Ride
Denis Morton
✅ 199 kj
Tuesday 5/12/20
191 kj
Wednesday 5/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 282 kj
Thursday 4/30/20
264 kj
Sunday 1/5/20
20 min 2000s Ride
Cody Rigsby
176 kj
Thursday 4/16/20
✅ 202 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
259 kj
Saturday 3/28/20
✅ 335 kj
Sunday 3/29/20
30 min HIIT & Hills Ride
Cody Rigsby
277 kj
Monday 1/6/20
✅ 287 kj
Wednesday 12/18/19