Shake and Bake
Workouts
Saturday 1/29/22 @ 1:42 PM
275kj
80rpm
37%
16mph
Saturday 6/5/21 @ 7:3 PM
✅
398kj
89rpm
41%
19mph
Sunday 12/1/19 @ 5:30 PM
✅
544kj
80rpm
46%
19mph
Sunday 7/14/19 @ 11:57 AM
477kj
85rpm
41%
18mph
Friday 12/6/19 @ 2:37 PM
✅
253kj
86rpm
39%
18mph
Sunday 12/8/19 @ 3:10 PM
202kj
87rpm
37%
16mph
Monday 11/4/19 @ 1:37 AM
✅
253kj
78rpm
45%
18mph
Tuesday 10/8/19 @ 12:17 PM
217kj
85rpm
39%
17mph
Saturday 6/22/19 @ 1:49 AM
✅
243kj
79rpm
41%
16mph
Monday 9/30/19 @ 12:7 PM
229kj
83rpm
40%
17mph
Monday 4/22/19 @ 1:54 PM
27kj
73rpm
28%
11mph
Monday 4/22/19 @ 12:17 PM
✅
53kj
83rpm
36%
15mph
Sunday 12/16/18 @ 5:37 PM
✅
329kj
69rpm
46%
16mph
Tuesday 4/25/17 @ 12:30 PM
294kj
73rpm
43%
17mph
Monday 10/8/18 @ 8:35 PM
✅
315kj
73rpm
43%
16mph
Sunday 3/4/18 @ 5:29 PM
293kj
80rpm
40%
17mph
Sunday 9/30/18 @ 3:49 PM
✅
421kj
78rpm
47%
19mph
Thursday 9/27/18 @ 12:56 PM
359kj
85rpm
41%
18mph
Friday 8/10/18 @ 2:15 AM
✅
345kj
85rpm
41%
18mph
Sunday 4/1/18 @ 8:9 PM
330kj
87rpm
39%
18mph
Workouts
477
kj
Sunday 7/14/19
217
kj
Tuesday 10/8/19
330
kj
Sunday 4/1/18