Shake and Bake
Workouts
Wednesday 11/22/23 @ 10:27 PM
97kj
71rpm
40%
12mph
Friday 12/15/23 @ 4:56 PM
✅
271kj
84rpm
43%
19mph
Friday 1/3/20 @ 3:7 PM
328kj
85rpm
40%
17mph
Wednesday 7/24/19 @ 10:21 PM
✅
501kj
93rpm
45%
21mph
Monday 4/22/19 @ 1:54 PM
27kj
73rpm
28%
11mph
Friday 8/2/19 @ 5:7 PM
✅
82kj
82rpm
44%
18mph
Sunday 7/14/19 @ 5:2 PM
403kj
81rpm
44%
18mph
Saturday 1/26/19 @ 8:41 PM
✅
521kj
90rpm
47%
21mph
Saturday 6/22/19 @ 1:49 AM
243kj
79rpm
41%
16mph
Monday 6/17/19 @ 8:12 PM
✅
320kj
93rpm
44%
20mph
Thursday 10/25/18 @ 1:44 PM
33kj
64rpm
33%
10mph
Friday 10/26/18 @ 5:32 PM
✅
485kj
85rpm
47%
20mph
Monday 10/8/18 @ 8:35 PM
315kj
73rpm
43%
16mph
Tuesday 3/20/18 @ 10:42 PM
✅
417kj
86rpm
44%
19mph
Sunday 9/30/18 @ 3:49 PM
421kj
78rpm
47%
19mph
Wednesday 6/6/18 @ 5:8 PM
✅
472kj
86rpm
47%
20mph
Friday 8/10/18 @ 2:15 AM
345kj
85rpm
41%
18mph
Thursday 3/29/18 @ 11:55 PM
✅
420kj
89rpm
43%
19mph
Tuesday 2/13/18 @ 2:31 PM
325kj
76rpm
43%
17mph
Tuesday 2/13/18 @ 2:20 PM
✅
409kj
79rpm
47%
19mph
Workouts
328
kj
Friday 1/3/20
33
kj
Thursday 10/25/18
345
kj
Friday 8/10/18