Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:12 AM
324kj
78rpm
42%
17mph
Friday 4/22/22 @ 2:22 PM
✅
347kj
77rpm
44%
18mph
Wednesday 1/17/24 @ 1:0 AM
315kj
74rpm
41%
17mph
Tuesday 9/28/21 @ 8:3 AM
✅
379kj
77rpm
45%
19mph
Sunday 7/9/23 @ 6:22 PM
302kj
74rpm
43%
17mph
Thursday 6/29/23 @ 9:33 PM
✅
337kj
79rpm
41%
17mph
Thursday 4/13/23 @ 1:32 PM
378kj
77rpm
39%
16mph
Sunday 10/3/21 @ 8:7 PM
✅
513kj
80rpm
44%
19mph
Wednesday 9/30/20 @ 12:9 AM
212kj
77rpm
43%
17mph
Saturday 8/15/20 @ 10:38 AM
✅
264kj
75rpm
48%
19mph
Sunday 12/8/19 @ 6:19 PM
✅
543kj
79rpm
45%
18mph
Wednesday 4/29/20 @ 9:29 AM
534kj
75rpm
46%
18mph
Thursday 6/20/19 @ 12:39 PM
393kj
80rpm
43%
18mph
Wednesday 10/2/19 @ 8:17 AM
✅
419kj
77rpm
46%
18mph
Wednesday 6/26/19 @ 2:15 PM
✅
40kj
73rpm
35%
14mph
Monday 6/24/19 @ 8:8 AM
30kj
70rpm
31%
12mph
Saturday 6/8/19 @ 4:40 PM
823kj
80rpm
46%
19mph
Saturday 6/8/19 @ 4:39 PM
✅
904kj
77rpm
49%
20mph
Thursday 3/28/19 @ 12:26 PM
364kj
84rpm
42%
18mph
Tuesday 5/14/19 @ 8:4 AM
✅
410kj
80rpm
45%
19mph
Workouts
324
kj
Wednesday 2/7/24
315
kj
Wednesday 1/17/24
378
kj
Thursday 4/13/23
823
kj
Saturday 6/8/19
364
kj
Thursday 3/28/19