Shake and Bake
Workouts
Thursday 1/13/22 @ 7:16 PM
258kj
79rpm
36%
15mph
Thursday 8/24/23 @ 1:18 AM
✅
414kj
84rpm
44%
19mph
Monday 7/31/23 @ 11:33 PM
212kj
75rpm
41%
17mph
Thursday 7/20/23 @ 12:25 AM
✅
261kj
88rpm
42%
19mph
Saturday 11/19/22 @ 1:3 AM
271kj
80rpm
38%
16mph
Wednesday 11/16/22 @ 1:15 PM
✅
365kj
80rpm
43%
18mph
Friday 6/21/19 @ 1:12 PM
✅
421kj
83rpm
44%
19mph
Friday 4/3/20 @ 12:46 AM
395kj
82rpm
44%
19mph
Thursday 11/21/19 @ 2:17 PM
✅
389kj
87rpm
42%
19mph
Friday 11/22/19 @ 2:8 AM
363kj
89rpm
40%
18mph
Thursday 11/14/19 @ 2:18 PM
✅
424kj
82rpm
45%
19mph
Friday 11/15/19 @ 2:9 AM
384kj
82rpm
44%
19mph
Tuesday 1/15/19 @ 2:3 PM
✅
373kj
79rpm
44%
18mph
Saturday 1/19/19 @ 12:51 AM
336kj
82rpm
41%
18mph
Friday 10/19/18 @ 1:2 PM
✅
519kj
81rpm
43%
18mph
Sunday 10/21/18 @ 2:34 PM
459kj
83rpm
41%
18mph
Thursday 10/18/18 @ 2:3 AM
327kj
77rpm
41%
17mph
Wednesday 10/17/18 @ 3:17 AM
✅
364kj
84rpm
42%
18mph
Thursday 9/13/18 @ 1:35 PM
✅
405kj
83rpm
42%
18mph
Sunday 9/16/18 @ 2:2 PM
352kj
80rpm
42%
18mph
Workouts
271
kj
Saturday 11/19/22
363
kj
Friday 11/22/19
336
kj
Saturday 1/19/19
459
kj
Sunday 10/21/18
327
kj
Thursday 10/18/18