Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:12 AM
324kj
78rpm
42%
17mph
Friday 1/28/22 @ 2:29 PM
✅
386kj
79rpm
45%
19mph
Wednesday 1/12/22 @ 6:25 PM
244kj
71rpm
40%
15mph
Monday 8/9/21 @ 1:18 PM
✅
407kj
71rpm
50%
19mph
Wednesday 1/29/20 @ 2:8 PM
376kj
79rpm
44%
18mph
Thursday 9/24/20 @ 1:20 PM
✅
434kj
67rpm
53%
20mph
Friday 1/29/21 @ 1:57 AM
362kj
79rpm
41%
17mph
Thursday 1/7/21 @ 2:23 PM
✅
464kj
64rpm
57%
20mph
Tuesday 11/12/19 @ 2:19 PM
416kj
79rpm
44%
18mph
Monday 11/11/19 @ 2:17 PM
✅
448kj
65rpm
56%
20mph
Monday 11/11/19 @ 2:26 PM
250kj
87rpm
38%
17mph
Thursday 11/7/19 @ 2:14 PM
✅
291kj
71rpm
51%
19mph
Tuesday 5/7/19 @ 12:41 PM
243kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 1:12 PM
✅
294kj
69rpm
53%
20mph
Wednesday 6/20/18 @ 1:32 AM
363kj
87rpm
42%
18mph
Saturday 4/20/19 @ 2:36 PM
✅
392kj
73rpm
48%
19mph
Sunday 3/10/19 @ 5:18 PM
508kj
76rpm
46%
18mph
Saturday 3/9/19 @ 3:9 PM
✅
556kj
68rpm
53%
19mph
Tuesday 10/2/18 @ 12:49 PM
414kj
80rpm
44%
18mph
Tuesday 10/2/18 @ 1:11 PM
✅
436kj
65rpm
56%
20mph
Workouts
324
kj
Wednesday 2/7/24
244
kj
Wednesday 1/12/22
376
kj
Wednesday 1/29/20
250
kj
Monday 11/11/19
363
kj
Wednesday 6/20/18
508
kj
Sunday 3/10/19