Shake and Bake
Workouts
Saturday 11/19/22 @ 10:13 AM
337kj
91rpm
37%
17mph
Friday 2/19/21 @ 10:14 AM
✅
478kj
81rpm
48%
20mph
Thursday 9/3/20 @ 9:47 AM
503kj
84rpm
43%
19mph
Sunday 9/6/20 @ 11:10 AM
✅
626kj
79rpm
49%
20mph
Monday 11/8/21 @ 8:19 AM
413kj
86rpm
43%
19mph
Sunday 1/16/22 @ 11:51 AM
✅
462kj
87rpm
45%
20mph
Sunday 2/14/21 @ 11:39 AM
156kj
79rpm
43%
18mph
Sunday 11/8/20 @ 12:13 PM
✅
165kj
76rpm
46%
18mph
Saturday 1/30/21 @ 11:25 AM
315kj
80rpm
49%
20mph
Thursday 3/19/20 @ 1:31 PM
✅
364kj
82rpm
51%
21mph
Monday 11/16/20 @ 8:48 AM
520kj
88rpm
42%
19mph
Friday 7/10/20 @ 7:56 AM
✅
607kj
72rpm
51%
20mph
Wednesday 9/9/20 @ 8:34 AM
✅
516kj
86rpm
42%
19mph
Saturday 9/12/20 @ 9:33 AM
502kj
73rpm
47%
18mph
Sunday 9/6/20 @ 10:16 AM
409kj
85rpm
43%
19mph
Saturday 9/12/20 @ 8:22 AM
✅
438kj
76rpm
49%
19mph
Saturday 3/28/20 @ 1:52 PM
351kj
74rpm
55%
21mph
Friday 5/1/20 @ 2:5 PM
✅
371kj
81rpm
52%
21mph
Tuesday 12/24/19 @ 9:53 AM
222kj
75rpm
53%
21mph
Tuesday 12/24/19 @ 9:54 AM
✅
267kj
79rpm
54%
22mph
Workouts
503
kj
Thursday 9/3/20
413
kj
Monday 11/8/21
156
kj
Sunday 2/14/21
315
kj
Saturday 1/30/21
520
kj
Monday 11/16/20
502
kj
Saturday 9/12/20