Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 6:58 PM
✅
1196kj
84rpm
68%
29mph
Sunday 10/15/23 @ 2:5 PM
314kj
63rpm
51%
18mph
Sunday 10/1/23 @ 4:48 PM
✅
283kj
64rpm
86%
29mph
Saturday 9/30/23 @ 1:36 PM
65kj
73rpm
42%
17mph
Saturday 12/24/22 @ 6:52 PM
✅
757kj
84rpm
66%
28mph
Friday 12/23/22 @ 3:55 PM
217kj
68rpm
47%
17mph
Thursday 10/20/22 @ 4:26 PM
✅
491kj
82rpm
66%
28mph
Friday 10/21/22 @ 5:43 PM
111kj
73rpm
40%
16mph
Friday 8/19/22 @ 2:58 PM
✅
804kj
86rpm
67%
29mph
Monday 10/10/22 @ 2:48 PM
152kj
67rpm
42%
15mph
Tuesday 12/7/21 @ 3:5 PM
✅
446kj
72rpm
73%
27mph
Sunday 1/16/22 @ 5:4 PM
112kj
75rpm
39%
16mph
Sunday 10/10/21 @ 4:48 PM
✅
759kj
81rpm
69%
28mph
Tuesday 10/12/21 @ 6:31 PM
271kj
72rpm
50%
19mph
Tuesday 3/9/21 @ 5:11 PM
✅
361kj
90rpm
62%
28mph
Wednesday 3/17/21 @ 8:41 PM
67kj
86rpm
32%
14mph
Tuesday 3/16/21 @ 3:27 PM
✅
491kj
88rpm
65%
28mph
Wednesday 3/17/21 @ 12:8 AM
112kj
69rpm
43%
16mph
Monday 12/14/20 @ 5:10 PM
✅
364kj
57rpm
93%
28mph
Tuesday 12/15/20 @ 10:58 AM
95kj
76rpm
41%
17mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
314
kj
Sunday 10/15/23
271
kj
Tuesday 10/12/21