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Shake and Bake
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Saturday 12/23/23 @ 7:7 PM
✅
1093
kj
84
rpm
78
%
32
mph
30 min Pop Ride
Cody Rigsby
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Saturday 12/23/23 @ 3:33 AM
117
kj
69
rpm
35
%
13
mph
Wednesday 11/15/23 @ 4:11 PM
✅
789
kj
83
rpm
68
%
29
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Monday 11/13/23 @ 2:10 AM
136
kj
79
rpm
35
%
14
mph
Thursday 10/26/23 @ 1:51 PM
✅
746
kj
86
rpm
77
%
32
mph
20 min Pop Ride
Bradley Rose
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Friday 10/27/23 @ 2:35 AM
83
kj
75
rpm
35
%
14
mph
Friday 4/21/23 @ 2:28 PM
✅
758
kj
86
rpm
78
%
33
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 7/3/23 @ 3:12 AM
81
kj
69
rpm
36
%
14
mph
Monday 12/26/22 @ 6:47 PM
✅
244
kj
77
rpm
71
%
28
mph
Extra 10: Intervals Ride
Bradley Rose
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Friday 5/19/23 @ 1:54 AM
42
kj
72
rpm
36
%
14
mph
Wednesday 1/19/22 @ 2:57 PM
✅
733
kj
80
rpm
68
%
28
mph
30 min 90s Ride
Cody Rigsby
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Thursday 2/24/22 @ 3:2 AM
123
kj
74
rpm
35
%
14
mph
Sunday 8/8/21 @ 5:10 PM
✅
1083
kj
83
rpm
66
%
28
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 8/13/21 @ 6:45 PM
175
kj
68
rpm
35
%
13
mph
Wednesday 5/5/21 @ 4:0 PM
✅
466
kj
86
rpm
64
%
27
mph
20 min EDM Ride
Jess King
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Wednesday 5/5/21 @ 4:2 PM
95
kj
75
rpm
37
%
14
mph
Tuesday 3/2/21 @ 4:29 PM
✅
722
kj
90
rpm
62
%
28
mph
30 min 80s Ride
Emma Lovewell
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Share
Saturday 3/6/21 @ 2:18 AM
147
kj
74
rpm
38
%
15
mph
Thursday 9/17/20 @ 3:28 PM
✅
710
kj
56
rpm
90
%
27
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 12:52 AM
142
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
1093
kj
Saturday 12/23/23
117
kj
Saturday 12/23/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
✅
789
kj
Wednesday 11/15/23
136
kj
Monday 11/13/23
20 min Pop Ride
Bradley Rose
View Class
Share
✅
746
kj
Thursday 10/26/23
83
kj
Friday 10/27/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
758
kj
Friday 4/21/23
81
kj
Monday 7/3/23
Extra 10: Intervals Ride
Bradley Rose
View Class
Share
✅
244
kj
Monday 12/26/22
42
kj
Friday 5/19/23
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
733
kj
Wednesday 1/19/22
123
kj
Thursday 2/24/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
1083
kj
Sunday 8/8/21
175
kj
Friday 8/13/21
20 min EDM Ride
Jess King
View Class
Share
✅
466
kj
Wednesday 5/5/21
95
kj
Wednesday 5/5/21
30 min 80s Ride
Emma Lovewell
View Class
Share
✅
722
kj
Tuesday 3/2/21
147
kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
710
kj
Thursday 9/17/20
142
kj
Friday 9/18/20
Previous Workouts
Next Workouts