Shake and Bake
VS
Workouts
Sunday 6/4/23 @ 6:2 PM
✅
346kj
70rpm
75%
27mph
Saturday 5/27/23 @ 5:54 PM
183kj
84rpm
50%
22mph
Wednesday 1/18/23 @ 4:54 PM
✅
490kj
78rpm
70%
28mph
Wednesday 1/18/23 @ 6:46 PM
234kj
84rpm
49%
21mph
Saturday 1/14/23 @ 5:35 PM
✅
462kj
68rpm
76%
27mph
Friday 1/13/23 @ 6:20 PM
239kj
86rpm
49%
21mph
Tuesday 8/9/22 @ 1:56 PM
✅
714kj
81rpm
67%
28mph
Wednesday 8/10/22 @ 5:19 PM
385kj
88rpm
50%
22mph
Wednesday 5/11/22 @ 2:33 PM
✅
512kj
85rpm
67%
28mph
Monday 5/16/22 @ 4:44 PM
244kj
88rpm
49%
22mph
Friday 10/8/21 @ 4:15 PM
✅
730kj
81rpm
68%
28mph
Friday 10/8/21 @ 2:48 PM
373kj
88rpm
49%
22mph
Thursday 9/23/21 @ 4:4 PM
✅
456kj
72rpm
72%
27mph
Tuesday 9/21/21 @ 2:38 PM
245kj
87rpm
49%
22mph
Saturday 7/24/21 @ 4:4 PM
✅
344kj
66rpm
68%
24mph
Monday 7/26/21 @ 2:30 PM
249kj
86rpm
50%
22mph
Wednesday 4/7/21 @ 11:26 PM
✅
743kj
92rpm
62%
28mph
Thursday 4/8/21 @ 12:38 PM
378kj
88rpm
49%
22mph
Sunday 3/21/21 @ 4:31 PM
✅
505kj
88rpm
64%
28mph
Monday 3/22/21 @ 12:41 PM
242kj
87rpm
49%
21mph
alwayspinning
Pacific Plsds, Ca
909
🔥
VS
annies
Lehigh Valley, PA
15
Workouts
378
kj
Thursday 4/8/21