Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 4:57 PM
✅
1119kj
85rpm
78%
32mph
Sunday 11/12/23 @ 4:53 PM
431kj
82rpm
53%
23mph
Monday 11/6/23 @ 4:56 PM
✅
723kj
80rpm
67%
28mph
Monday 11/6/23 @ 4:58 PM
72kj
72rpm
54%
21mph
Tuesday 7/11/23 @ 5:27 PM
✅
762kj
82rpm
68%
28mph
Tuesday 7/11/23 @ 5:27 PM
17kj
53rpm
47%
15mph
Saturday 4/8/23 @ 3:58 PM
✅
1164kj
87rpm
77%
33mph
Saturday 4/8/23 @ 3:56 PM
360kj
80rpm
50%
21mph
Thursday 2/23/23 @ 4:56 PM
✅
781kj
85rpm
67%
29mph
Thursday 2/23/23 @ 4:57 PM
406kj
81rpm
53%
22mph
Saturday 12/24/22 @ 7:27 PM
✅
516kj
85rpm
66%
28mph
Monday 1/16/23 @ 6:25 PM
245kj
77rpm
52%
21mph
Monday 12/5/22 @ 5:42 PM
✅
387kj
85rpm
66%
28mph
Monday 12/5/22 @ 5:41 PM
213kj
83rpm
52%
23mph
Friday 6/24/22 @ 4:58 PM
✅
528kj
86rpm
67%
29mph
Wednesday 7/6/22 @ 4:56 PM
308kj
85rpm
54%
24mph
Monday 9/13/21 @ 3:28 PM
✅
784kj
85rpm
67%
29mph
Monday 9/13/21 @ 3:25 PM
408kj
80rpm
53%
22mph
Monday 3/23/20 @ 5:49 PM
527kj
75rpm
54%
21mph
Sunday 3/22/20 @ 5:23 PM
✅
667kj
75rpm
59%
23mph
alwayspinning
Pacific Plsds, Ca
221
🔥
VS
andrewnizz
Bristol UK
8
Workouts
406
kj
Thursday 2/23/23
245
kj
Monday 1/16/23