Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141
🔥
Workouts
Sunday 1/9/22 @ 8:16 PM
341kj
82rpm
37%
16mph
Monday 11/29/21 @ 2:14 PM
✅
400kj
71rpm
43%
16mph
Friday 5/8/20 @ 7:16 PM
351kj
81rpm
37%
16mph
Friday 6/12/20 @ 12:51 PM
✅
580kj
85rpm
45%
20mph
Thursday 9/9/21 @ 8:19 PM
✅
332kj
81rpm
37%
16mph
Saturday 10/23/21 @ 12:4 PM
280kj
70rpm
40%
15mph
Wednesday 1/6/21 @ 9:5 PM
501kj
89rpm
37%
17mph
Wednesday 5/22/19 @ 12:22 PM
✅
672kj
75rpm
47%
19mph
Tuesday 11/24/20 @ 5:12 PM
428kj
75rpm
43%
17mph
Friday 5/22/20 @ 12:26 PM
✅
471kj
70rpm
47%
18mph
Tuesday 11/3/20 @ 11:56 PM
292kj
88rpm
36%
16mph
Monday 11/23/20 @ 12:53 PM
✅
408kj
77rpm
46%
19mph
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Saturday 11/2/19 @ 10:59 AM
✅
291kj
80rpm
47%
19mph
Tuesday 2/5/19 @ 1:32 PM
245kj
83rpm
36%
15mph
Monday 6/8/20 @ 12:27 PM
✅
446kj
86rpm
45%
20mph
Saturday 8/17/19 @ 6:28 PM
✅
271kj
80rpm
39%
16mph
Monday 4/29/19 @ 12:59 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 8:22 PM
✅
381kj
80rpm
39%
16mph
Friday 4/5/19 @ 12:13 PM
kj
rpm
%
0mph
alwayslivehappy
#PMCT
25
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
141
🔥
Workouts
341
kj
Sunday 1/9/22
351
kj
Friday 5/8/20
280
kj
Saturday 10/23/21
501
kj
Wednesday 1/6/21
190
kj
Wednesday 10/21/20
kj
Monday 4/29/19