Shake and Bake
Workouts
Thursday 5/25/23 @ 11:15 AM
167kj
79rpm
39%
16mph
Wednesday 2/21/24 @ 11:5 AM
✅
237kj
83rpm
41%
18mph
Thursday 11/24/22 @ 12:9 AM
272kj
76rpm
41%
16mph
Monday 2/15/21 @ 11:11 PM
✅
504kj
94rpm
43%
20mph
Friday 7/28/23 @ 8:30 PM
68kj
66rpm
36%
13mph
Monday 9/7/20 @ 2:57 PM
✅
492kj
87rpm
47%
21mph
Thursday 7/6/23 @ 10:57 PM
279kj
75rpm
36%
16mph
Sunday 4/17/22 @ 4:5 PM
✅
452kj
87rpm
45%
20mph
Saturday 4/9/22 @ 3:0 PM
287kj
80rpm
38%
15mph
Wednesday 3/30/22 @ 10:49 PM
✅
592kj
79rpm
48%
20mph
Wednesday 3/23/22 @ 10:45 PM
213kj
80rpm
34%
15mph
Thursday 3/17/22 @ 12:4 AM
✅
418kj
85rpm
44%
19mph
Saturday 3/19/22 @ 3:0 PM
283kj
80rpm
41%
15mph
Friday 3/11/22 @ 7:33 PM
✅
614kj
91rpm
44%
20mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Tuesday 2/2/21 @ 11:24 PM
✅
291kj
84rpm
45%
19mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Saturday 1/30/21 @ 3:53 PM
✅
605kj
83rpm
47%
20mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Tuesday 7/7/20 @ 4:25 PM
✅
314kj
94rpm
43%
20mph
Workouts
167
kj
Thursday 5/25/23
287
kj
Saturday 4/9/22
213
kj
Wednesday 3/23/22
283
kj
Saturday 3/19/22
147
kj
Friday 6/4/21
252
kj
Sunday 1/31/21
108
kj
Friday 1/22/21