Shake and Bake
Workouts
Sunday 1/9/22 @ 10:54 PM
✅
555kj
82rpm
52%
22mph
Thursday 11/9/23 @ 6:53 PM
243kj
78rpm
37%
15mph
Sunday 9/17/23 @ 4:52 PM
✅
525kj
80rpm
50%
21mph
Wednesday 9/13/23 @ 9:11 AM
241kj
78rpm
36%
15mph
Saturday 2/4/23 @ 1:50 PM
✅
362kj
86rpm
49%
21mph
Sunday 1/10/21 @ 5:13 PM
185kj
90rpm
36%
16mph
Wednesday 11/3/21 @ 2:55 AM
✅
559kj
90rpm
47%
21mph
Wednesday 7/21/21 @ 9:37 AM
0kj
71rpm
19%
8mph
Tuesday 7/12/22 @ 3:28 AM
✅
306kj
90rpm
44%
20mph
Thursday 10/7/21 @ 9:31 AM
157kj
78rpm
36%
15mph
Sunday 2/6/22 @ 11:31 PM
✅
612kj
88rpm
51%
22mph
Friday 8/20/21 @ 9:52 AM
269kj
77rpm
38%
15mph
Saturday 12/25/21 @ 6:45 AM
✅
309kj
70rpm
68%
23mph
Wednesday 12/15/21 @ 10:35 AM
84kj
73rpm
38%
15mph
Tuesday 4/27/21 @ 8:38 PM
✅
549kj
86rpm
50%
22mph
Friday 4/30/21 @ 9:37 AM
267kj
80rpm
38%
16mph
Saturday 2/13/21 @ 5:41 PM
✅
545kj
86rpm
49%
21mph
Wednesday 2/10/21 @ 10:14 AM
267kj
82rpm
37%
16mph
Wednesday 11/11/20 @ 4:7 AM
✅
452kj
90rpm
44%
20mph
Monday 11/9/20 @ 11:44 AM
266kj
84rpm
37%
16mph
Workouts
243
kj
Thursday 11/9/23
241
kj
Wednesday 9/13/23
185
kj
Sunday 1/10/21
0
kj
Wednesday 7/21/21
157
kj
Thursday 10/7/21
267
kj
Friday 4/30/21
267
kj
Wednesday 2/10/21
266
kj
Monday 11/9/20