Shake and Bake
VS
Workouts
Friday 9/17/21 @ 6:42 PM
✅
207kj
79rpm
57%
23mph
Friday 3/26/21 @ 6:23 PM
151kj
71rpm
52%
19mph
Monday 8/22/22 @ 10:57 PM
✅
437kj
79rpm
58%
23mph
Tuesday 11/1/22 @ 12:12 PM
216kj
68rpm
45%
16mph
Monday 10/17/22 @ 2:58 PM
✅
397kj
78rpm
56%
22mph
Friday 10/28/22 @ 1:10 PM
236kj
65rpm
48%
16mph
Monday 1/18/21 @ 4:0 AM
✅
160kj
60rpm
81%
24mph
Saturday 1/16/21 @ 7:15 PM
112kj
61rpm
59%
19mph
Wednesday 1/6/21 @ 1:29 AM
✅
386kj
80rpm
55%
22mph
Friday 12/18/20 @ 1:7 PM
261kj
64rpm
50%
17mph
Tuesday 11/24/20 @ 2:59 AM
✅
420kj
72rpm
62%
22mph
Tuesday 11/24/20 @ 11:0 PM
350kj
71rpm
56%
20mph
Wednesday 10/7/20 @ 11:29 PM
✅
446kj
69rpm
64%
23mph
Wednesday 10/7/20 @ 11:24 PM
408kj
63rpm
64%
22mph
Saturday 7/4/20 @ 1:0 AM
✅
425kj
79rpm
61%
23mph
Thursday 4/9/20 @ 1:58 PM
235kj
73rpm
46%
17mph
Friday 5/8/20 @ 4:11 AM
✅
354kj
74rpm
55%
21mph
Thursday 5/7/20 @ 7:3 PM
231kj
56rpm
50%
15mph
Saturday 5/2/20 @ 1:59 PM
11kj
32rpm
45%
8mph
Saturday 5/2/20 @ 1:59 PM
✅
282kj
63rpm
54%
19mph
alwaysgq1
💪🏽Finish Strong
112
🔥
VS
allineedis1bike
ATL | #BPR |♦️Nupe
6
Workouts
11
kj
Saturday 5/2/20