Shake and Bake
Workouts
Sunday 6/26/22 @ 4:49 PM
160kj
63rpm
43%
15mph
Wednesday 6/29/22 @ 12:24 PM
✅
191kj
60rpm
47%
16mph
Tuesday 11/24/20 @ 4:18 AM
127kj
54rpm
41%
12mph
Monday 11/16/20 @ 2:7 PM
✅
241kj
68rpm
49%
18mph
Wednesday 10/28/20 @ 3:52 AM
83kj
73rpm
35%
14mph
Wednesday 10/21/20 @ 9:48 AM
✅
157kj
71rpm
47%
18mph
Saturday 10/17/20 @ 4:6 AM
197kj
57rpm
41%
12mph
Saturday 10/17/20 @ 1:20 PM
✅
386kj
65rpm
51%
18mph
Saturday 9/12/20 @ 2:39 AM
162kj
71rpm
41%
15mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Saturday 4/18/20 @ 4:21 AM
101kj
75rpm
38%
15mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Wednesday 4/22/20 @ 1:59 PM
137kj
70rpm
38%
14mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Friday 3/6/20 @ 4:21 AM
117kj
63rpm
36%
12mph
Monday 3/23/20 @ 11:5 PM
✅
227kj
77rpm
43%
17mph
Wednesday 2/19/20 @ 4:38 AM
126kj
74rpm
35%
14mph
Thursday 2/20/20 @ 1:7 AM
✅
246kj
78rpm
45%
18mph
Workouts
127
kj
Tuesday 11/24/20
197
kj
Saturday 10/17/20
137
kj
Wednesday 4/22/20