Shake and Bake
Workouts
Wednesday 9/27/23 @ 11:49 AM
180kj
80rpm
38%
16mph
Tuesday 8/30/22 @ 9:33 AM
✅
237kj
86rpm
41%
18mph
Tuesday 5/17/22 @ 11:24 AM
✅
220kj
80rpm
42%
17mph
Friday 6/3/22 @ 9:19 AM
219kj
84rpm
40%
17mph
Saturday 1/8/22 @ 7:4 PM
✅
376kj
80rpm
44%
18mph
Tuesday 2/8/22 @ 10:3 AM
350kj
82rpm
42%
18mph
Saturday 5/29/21 @ 1:14 PM
✅
70kj
82rpm
40%
17mph
Thursday 7/15/21 @ 9:6 AM
51kj
83rpm
35%
15mph
Wednesday 3/18/20 @ 1:1 PM
✅
156kj
80rpm
43%
18mph
Thursday 3/4/21 @ 10:11 AM
107kj
79rpm
37%
15mph
Friday 11/20/20 @ 11:36 PM
✅
656kj
81rpm
49%
21mph
Saturday 9/26/20 @ 5:0 PM
529kj
86rpm
43%
19mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Sunday 12/1/19 @ 5:57 PM
410kj
92rpm
40%
19mph
Monday 5/11/20 @ 12:26 PM
✅
491kj
84rpm
48%
21mph
Monday 5/11/20 @ 9:10 AM
380kj
87rpm
42%
19mph
Saturday 4/25/20 @ 1:48 AM
✅
336kj
80rpm
50%
21mph
Friday 4/24/20 @ 9:2 AM
244kj
81rpm
44%
18mph
Sunday 12/2/18 @ 11:42 PM
340kj
72rpm
46%
18mph
Sunday 7/28/19 @ 5:23 PM
✅
396kj
79rpm
46%
19mph
Workouts
180
kj
Wednesday 9/27/23
350
kj
Tuesday 2/8/22
529
kj
Saturday 9/26/20
380
kj
Monday 5/11/20
244
kj
Friday 4/24/20