Shake and Bake
Workouts
Thursday 10/27/22 @ 11:50 AM
356kj
76rpm
44%
18mph
Saturday 2/24/24 @ 8:4 PM
✅
574kj
79rpm
52%
22mph
Friday 10/27/23 @ 11:47 AM
197kj
86rpm
38%
17mph
Saturday 3/20/21 @ 12:3 PM
✅
416kj
80rpm
54%
22mph
Saturday 4/23/22 @ 3:43 PM
522kj
84rpm
43%
19mph
Friday 4/23/21 @ 12:21 PM
✅
850kj
80rpm
55%
23mph
Tuesday 1/18/22 @ 12:46 PM
123kj
74rpm
47%
18mph
Sunday 10/10/21 @ 2:16 PM
✅
123kj
73rpm
47%
18mph
Monday 7/6/20 @ 12:22 PM
529kj
84rpm
48%
21mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Friday 11/20/20 @ 11:36 PM
656kj
81rpm
49%
21mph
Saturday 9/26/20 @ 11:56 AM
✅
859kj
80rpm
55%
23mph
Sunday 11/17/19 @ 4:0 PM
453kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 1:20 PM
✅
680kj
80rpm
56%
23mph
Monday 10/28/19 @ 11:38 AM
258kj
77rpm
54%
22mph
Friday 3/1/19 @ 1:36 PM
✅
401kj
81rpm
63%
26mph
Wednesday 5/1/19 @ 11:14 AM
372kj
87rpm
41%
18mph
Tuesday 9/25/18 @ 11:52 AM
✅
571kj
86rpm
50%
22mph
Wednesday 4/3/19 @ 10:58 AM
350kj
86rpm
40%
18mph
Wednesday 4/3/19 @ 11:20 AM
✅
569kj
77rpm
53%
22mph
Workouts
356
kj
Thursday 10/27/22
197
kj
Friday 10/27/23
522
kj
Saturday 4/23/22
656
kj
Friday 11/20/20