Shake and Bake
VS
Workouts
Saturday 4/23/22 @ 3:43 PM
✅
522kj
84rpm
43%
19mph
Friday 1/7/22 @ 6:13 PM
290kj
72rpm
38%
15mph
Wednesday 6/29/22 @ 12:8 PM
✅
249kj
75rpm
45%
18mph
Wednesday 2/22/23 @ 10:30 PM
129kj
70rpm
36%
14mph
Saturday 9/3/22 @ 4:46 PM
✅
398kj
85rpm
43%
19mph
Friday 9/9/22 @ 2:20 PM
189kj
77rpm
36%
15mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Monday 7/6/20 @ 4:13 PM
234kj
74rpm
37%
15mph
Friday 11/20/20 @ 11:36 PM
✅
656kj
81rpm
49%
21mph
Saturday 11/21/20 @ 11:54 AM
291kj
75rpm
37%
15mph
Monday 10/28/19 @ 11:38 AM
✅
258kj
77rpm
54%
22mph
Sunday 7/26/20 @ 5:2 PM
138kj
75rpm
43%
17mph
Friday 7/17/20 @ 11:52 AM
✅
981kj
83rpm
48%
21mph
Thursday 7/16/20 @ 5:1 PM
426kj
72rpm
37%
15mph
Monday 7/1/19 @ 11:29 AM
✅
421kj
82rpm
45%
19mph
Friday 6/28/19 @ 11:12 AM
187kj
74rpm
34%
13mph
Wednesday 5/1/19 @ 11:14 AM
✅
372kj
87rpm
41%
18mph
Monday 5/6/19 @ 6:53 PM
189kj
87rpm
30%
14mph
Wednesday 4/3/19 @ 10:58 AM
✅
350kj
86rpm
40%
18mph
Thursday 4/4/19 @ 9:7 AM
179kj
81rpm
31%
13mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
290
kj
Friday 1/7/22
129
kj
Wednesday 2/22/23
189
kj
Friday 9/9/22
291
kj
Saturday 11/21/20
426
kj
Thursday 7/16/20