Shake and Bake
Workouts
Sunday 9/25/22 @ 12:12 AM
✅
361kj
77rpm
45%
18mph
Sunday 11/29/20 @ 6:37 PM
317kj
82rpm
39%
16mph
Sunday 3/22/20 @ 2:1 PM
✅
399kj
91rpm
41%
19mph
Thursday 1/23/20 @ 12:52 PM
316kj
91rpm
37%
17mph
Saturday 2/20/21 @ 3:45 PM
✅
262kj
84rpm
44%
19mph
Saturday 10/3/20 @ 7:9 PM
206kj
86rpm
39%
17mph
Thursday 1/28/21 @ 2:7 PM
✅
401kj
81rpm
45%
19mph
Monday 6/1/20 @ 1:57 PM
330kj
85rpm
40%
17mph
Sunday 11/22/20 @ 4:43 PM
✅
530kj
81rpm
45%
19mph
Friday 11/27/20 @ 5:6 PM
436kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 9:20 PM
✅
267kj
81rpm
46%
19mph
Wednesday 7/1/20 @ 9:33 PM
200kj
80rpm
40%
17mph
Friday 5/1/20 @ 5:8 PM
✅
521kj
85rpm
43%
19mph
Saturday 5/2/20 @ 1:16 PM
440kj
87rpm
39%
17mph
Monday 1/20/20 @ 1:38 PM
✅
382kj
87rpm
42%
19mph
Monday 1/20/20 @ 2:15 PM
313kj
85rpm
39%
17mph
Monday 12/9/19 @ 1:3 PM
✅
397kj
77rpm
47%
19mph
Wednesday 12/11/19 @ 1:55 PM
360kj
80rpm
44%
18mph
Tuesday 11/26/19 @ 1:39 PM
✅
368kj
81rpm
44%
18mph
Tuesday 11/26/19 @ 1:20 PM
338kj
83rpm
41%
18mph
Workouts
316
kj
Thursday 1/23/20
206
kj
Saturday 10/3/20
330
kj
Monday 6/1/20
200
kj
Wednesday 7/1/20
313
kj
Monday 1/20/20