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Shake and Bake
always_smiling
Devon π¬π§
103 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
Workouts
Previous Workouts
Sunday 6/27/21 @ 7:13 PM
β
522
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 4:49 PM
69
kj
0
rpm
0
%
0
mph
Sunday 8/30/20 @ 9:26 AM
β
326
kj
80
rpm
50
%
21
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/18/18 @ 2:27 AM
186
kj
77
rpm
41
%
16
mph
Sunday 9/13/20 @ 8:28 AM
β
237
kj
87
rpm
41
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 12:31 AM
167
kj
82
rpm
37
%
16
mph
Sunday 8/30/20 @ 8:54 AM
β
229
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 1:14 AM
169
kj
85
rpm
36
%
16
mph
Saturday 9/12/20 @ 8:1 AM
β
483
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 12:32 AM
374
kj
83
rpm
38
%
16
mph
Sunday 2/16/20 @ 10:25 AM
β
524
kj
81
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 1:25 AM
421
kj
83
rpm
40
%
17
mph
Wednesday 2/12/20 @ 6:34 AM
β
364
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:43 AM
213
kj
73
rpm
38
%
15
mph
Tuesday 2/4/20 @ 7:6 PM
β
394
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:21 AM
280
kj
79
rpm
40
%
16
mph
Previous Workouts
always_smiling
Devon π¬π§
103 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
522
kj
Sunday 6/27/21
69
kj
Monday 11/1/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
326
kj
Sunday 8/30/20
186
kj
Sunday 11/18/18
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
237
kj
Sunday 9/13/20
167
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
229
kj
Sunday 8/30/20
169
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
483
kj
Saturday 9/12/20
374
kj
Monday 9/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
524
kj
Sunday 2/16/20
421
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
364
kj
Wednesday 2/12/20
213
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Tuesday 2/4/20
280
kj
Sunday 2/2/20
Previous Workouts