Shake and Bake
Workouts
Thursday 8/10/23 @ 1:31 AM
87kj
80rpm
33%
14mph
Tuesday 4/4/23 @ 3:59 PM
✅
205kj
95rpm
41%
20mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Wednesday 7/13/22 @ 2:4 PM
✅
485kj
91rpm
45%
20mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Wednesday 6/22/22 @ 2:40 PM
✅
525kj
94rpm
45%
21mph
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Friday 2/4/22 @ 4:30 PM
✅
343kj
83rpm
50%
21mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Saturday 2/6/21 @ 2:18 PM
✅
491kj
99rpm
42%
21mph
Sunday 5/3/20 @ 4:37 PM
234kj
80rpm
43%
18mph
Monday 5/4/20 @ 12:32 PM
✅
368kj
84rpm
51%
21mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
Saturday 4/25/20 @ 7:44 PM
✅
392kj
82rpm
52%
22mph
Saturday 3/21/20 @ 2:25 PM
412kj
82rpm
45%
19mph
Saturday 4/18/20 @ 4:38 PM
✅
547kj
83rpm
51%
21mph
Sunday 6/23/19 @ 3:29 AM
458kj
77rpm
44%
18mph
Sunday 5/12/19 @ 2:0 PM
✅
702kj
83rpm
50%
21mph
Thursday 5/16/19 @ 11:41 AM
127kj
85rpm
38%
17mph
Friday 5/31/19 @ 2:19 PM
✅
171kj
101rpm
38%
19mph
Workouts
352
kj
Wednesday 8/28/19
341
kj
Friday 1/8/21
234
kj
Sunday 5/3/20
281
kj
Saturday 4/25/20