Shake and Bake
Workouts
Saturday 12/30/23 @ 9:28 AM
kj
rpm
%
0mph
Tuesday 11/21/23 @ 10:36 PM
✅
318kj
72rpm
44%
17mph
Saturday 11/11/23 @ 9:4 AM
kj
rpm
%
0mph
Thursday 10/19/23 @ 10:34 PM
✅
194kj
78rpm
40%
16mph
Saturday 6/11/22 @ 10:34 AM
✅
318kj
77rpm
51%
20mph
Friday 6/10/22 @ 8:48 PM
162kj
73rpm
39%
15mph
Monday 5/2/22 @ 3:10 AM
kj
rpm
%
0mph
Wednesday 3/9/22 @ 11:38 PM
✅
165kj
72rpm
47%
18mph
Thursday 11/25/21 @ 12:55 PM
✅
472kj
75rpm
51%
20mph
Thursday 11/25/21 @ 12:55 PM
385kj
75rpm
47%
19mph
Thursday 9/23/21 @ 11:54 AM
✅
223kj
77rpm
51%
21mph
Saturday 9/18/21 @ 12:7 PM
181kj
78rpm
47%
19mph
Friday 7/16/21 @ 12:40 PM
✅
98kj
94rpm
42%
20mph
Sunday 5/2/21 @ 8:45 PM
49kj
77rpm
36%
15mph
Sunday 3/14/21 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 10:30 PM
✅
213kj
72rpm
44%
17mph
Tuesday 2/9/21 @ 7:27 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:26 AM
✅
494kj
75rpm
52%
20mph
Thursday 1/28/21 @ 4:59 PM
330kj
78rpm
51%
21mph
Thursday 1/28/21 @ 12:22 AM
✅
371kj
71rpm
57%
21mph
Workouts
385
kj
Thursday 11/25/21