Shake and Bake
VS
Workouts
Sunday 5/7/23 @ 6:55 PM
418kj
85rpm
43%
19mph
Monday 9/19/22 @ 10:49 PM
✅
510kj
86rpm
45%
20mph
Thursday 4/6/23 @ 5:29 PM
237kj
89rpm
39%
18mph
Wednesday 5/26/21 @ 1:40 PM
✅
291kj
86rpm
44%
19mph
Thursday 3/4/21 @ 7:43 PM
✅
292kj
85rpm
44%
20mph
Tuesday 3/2/21 @ 2:55 PM
278kj
86rpm
42%
19mph
Wednesday 10/14/20 @ 8:21 PM
446kj
81rpm
47%
20mph
Thursday 10/15/20 @ 1:53 PM
✅
447kj
82rpm
46%
20mph
Wednesday 8/7/19 @ 7:17 PM
426kj
83rpm
44%
19mph
Wednesday 9/30/20 @ 10:8 PM
✅
472kj
92rpm
42%
19mph
Saturday 12/7/19 @ 5:37 PM
564kj
79rpm
46%
19mph
Saturday 9/19/20 @ 6:25 PM
✅
641kj
86rpm
46%
20mph
Monday 12/16/19 @ 6:30 PM
400kj
78rpm
45%
19mph
Monday 4/13/20 @ 1:54 PM
✅
449kj
78rpm
48%
20mph
Monday 12/9/19 @ 5:47 PM
390kj
88rpm
41%
19mph
Thursday 8/15/19 @ 11:59 AM
✅
459kj
89rpm
44%
20mph
Tuesday 4/30/19 @ 4:19 PM
✅
362kj
77rpm
41%
17mph
Monday 4/29/19 @ 12:24 PM
334kj
83rpm
32%
15mph
Thursday 11/1/18 @ 4:13 PM
256kj
75rpm
37%
15mph
Friday 11/9/18 @ 1:6 PM
✅
400kj
85rpm
41%
18mph
altairego
San Diego
47
VS
lob_likeaboss
#ZeroDark Burlingame, CA
297
🔥
Workouts
237
kj
Thursday 4/6/23
278
kj
Tuesday 3/2/21
446
kj
Wednesday 10/14/20
564
kj
Saturday 12/7/19
400
kj
Monday 12/16/19
390
kj
Monday 12/9/19