Shake and Bake
Workouts
Thursday 3/11/21 @ 11:49 PM
✅
338kj
82rpm
41%
18mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Wednesday 3/1/23 @ 12:46 PM
298kj
84rpm
38%
17mph
Monday 2/27/23 @ 12:58 AM
✅
331kj
83rpm
40%
17mph
Friday 1/27/23 @ 6:45 PM
417kj
85rpm
39%
17mph
Sunday 1/22/23 @ 3:47 AM
✅
477kj
82rpm
42%
18mph
Friday 11/12/21 @ 12:28 AM
✅
392kj
80rpm
45%
19mph
Sunday 2/7/21 @ 5:1 PM
343kj
83rpm
42%
18mph
Sunday 7/31/22 @ 3:54 PM
✅
380kj
74rpm
47%
18mph
Sunday 7/3/22 @ 12:38 AM
315kj
73rpm
44%
17mph
Friday 4/30/21 @ 6:53 PM
470kj
89rpm
40%
18mph
Saturday 5/1/21 @ 5:0 PM
✅
473kj
82rpm
42%
18mph
Monday 11/23/20 @ 9:28 PM
✅
236kj
84rpm
42%
18mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Wednesday 1/20/21 @ 6:25 PM
486kj
90rpm
40%
18mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Monday 7/6/20 @ 8:34 PM
✅
375kj
82rpm
44%
18mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Workouts
324
kj
Sunday 3/14/21
298
kj
Wednesday 3/1/23
417
kj
Friday 1/27/23
470
kj
Friday 4/30/21
221
kj
Sunday 2/21/21
486
kj
Wednesday 1/20/21
307
kj
Saturday 1/16/21