Shake and Bake
Workouts
Friday 11/19/21 @ 11:19 AM
338kj
80rpm
42%
18mph
Wednesday 11/18/20 @ 4:17 PM
✅
342kj
79rpm
43%
18mph
Wednesday 4/28/21 @ 1:27 AM
60kj
80rpm
39%
16mph
Sunday 10/24/21 @ 5:38 PM
✅
65kj
78rpm
41%
17mph
Friday 4/9/21 @ 11:45 PM
✅
282kj
90rpm
43%
19mph
Wednesday 5/12/21 @ 8:12 PM
254kj
84rpm
43%
18mph
Sunday 4/25/21 @ 3:40 AM
✅
599kj
91rpm
43%
20mph
Sunday 5/2/21 @ 1:54 PM
467kj
81rpm
42%
18mph
Wednesday 3/17/21 @ 11:36 PM
180kj
72rpm
46%
17mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Saturday 9/19/20 @ 6:20 PM
63kj
88rpm
36%
16mph
Sunday 1/3/21 @ 5:19 AM
✅
64kj
88rpm
36%
16mph
Monday 12/21/20 @ 5:14 PM
✅
132kj
81rpm
44%
18mph
Tuesday 12/22/20 @ 6:25 PM
112kj
78rpm
44%
18mph
Workouts
338
kj
Friday 11/19/21
254
kj
Wednesday 5/12/21
467
kj
Sunday 5/2/21
180
kj
Wednesday 3/17/21