Shake and Bake
Workouts
Saturday 3/21/20 @ 9:51 PM
323kj
89rpm
38%
17mph
Sunday 9/26/21 @ 1:16 PM
✅
408kj
80rpm
45%
19mph
Sunday 5/16/21 @ 6:57 PM
480kj
84rpm
42%
18mph
Sunday 5/16/21 @ 12:57 PM
✅
548kj
78rpm
47%
19mph
Saturday 7/4/20 @ 8:30 PM
224kj
82rpm
41%
18mph
Monday 1/20/20 @ 10:32 AM
✅
228kj
81rpm
42%
18mph
Monday 6/1/20 @ 2:33 PM
✅
362kj
86rpm
41%
18mph
Sunday 11/3/19 @ 2:4 PM
263kj
73rpm
41%
16mph
Sunday 5/3/20 @ 6:31 PM
✅
484kj
81rpm
43%
18mph
Monday 5/4/20 @ 11:19 AM
476kj
79rpm
43%
18mph
Monday 1/20/20 @ 7:29 PM
✅
336kj
83rpm
41%
18mph
Thursday 1/16/20 @ 11:10 AM
328kj
81rpm
42%
18mph
Tuesday 12/10/19 @ 10:34 PM
✅
369kj
83rpm
43%
18mph
Tuesday 12/10/19 @ 12:16 PM
349kj
74rpm
45%
18mph
Saturday 4/27/19 @ 10:26 PM
286kj
84rpm
36%
16mph
Friday 4/26/19 @ 12:20 PM
✅
340kj
76rpm
43%
17mph
Monday 4/1/19 @ 10:27 AM
37kj
85rpm
30%
13mph
Sunday 3/31/19 @ 11:20 AM
✅
53kj
81rpm
37%
15mph
Wednesday 1/9/19 @ 10:15 AM
241kj
86rpm
35%
15mph
Monday 1/7/19 @ 11:43 AM
✅
377kj
80rpm
44%
19mph
Workouts
323
kj
Saturday 3/21/20
480
kj
Sunday 5/16/21
224
kj
Saturday 7/4/20
263
kj
Sunday 11/3/19
328
kj
Thursday 1/16/20
286
kj
Saturday 4/27/19
241
kj
Wednesday 1/9/19