Shake and Bake
Workouts
Monday 1/25/21 @ 9:28 PM
382kj
84rpm
42%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 12:9 AM
325kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 11/14/19 @ 2:9 AM
340kj
75rpm
44%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 4/29/23 @ 6:57 PM
237kj
89rpm
33%
15mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Tuesday 4/27/21 @ 6:24 PM
363kj
85rpm
41%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 2/4/23 @ 5:2 PM
246kj
90rpm
34%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 3/7/21 @ 2:49 PM
747kj
85rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 1/17/21 @ 8:47 PM
353kj
84rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 10/30/19 @ 7:10 PM
193kj
78rpm
41%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 12/30/18 @ 9:6 PM
15kj
71rpm
31%
12mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Workouts
325
kj
Tuesday 1/28/20
237
kj
Saturday 4/29/23
246
kj
Saturday 2/4/23
747
kj
Sunday 3/7/21
353
kj
Sunday 1/17/21
193
kj
Wednesday 10/30/19