Shake and Bake
Workouts
Saturday 5/22/21 @ 2:51 AM
591kj
82rpm
49%
20mph
Wednesday 5/19/21 @ 9:2 AM
✅
626kj
82rpm
47%
20mph
Wednesday 5/26/21 @ 2:51 PM
388kj
80rpm
42%
17mph
Monday 5/31/21 @ 9:42 PM
✅
467kj
77rpm
49%
20mph
Wednesday 12/15/21 @ 6:14 PM
✅
285kj
75rpm
50%
19mph
Tuesday 12/14/21 @ 11:28 PM
276kj
79rpm
46%
19mph
Friday 6/11/21 @ 1:47 AM
430kj
83rpm
45%
20mph
Monday 6/14/21 @ 7:13 PM
✅
440kj
81rpm
47%
20mph
Wednesday 9/8/21 @ 2:4 AM
103kj
63rpm
58%
20mph
Tuesday 9/7/21 @ 9:32 AM
✅
107kj
73rpm
52%
20mph
Thursday 6/10/21 @ 2:59 AM
425kj
80rpm
46%
19mph
Thursday 7/29/21 @ 10:20 PM
✅
451kj
78rpm
48%
20mph
Wednesday 5/5/21 @ 3:33 AM
441kj
75rpm
48%
19mph
Tuesday 5/4/21 @ 10:7 PM
✅
466kj
76rpm
50%
20mph
Monday 11/9/20 @ 9:49 PM
428kj
84rpm
45%
20mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Saturday 4/4/20 @ 4:3 AM
358kj
76rpm
44%
18mph
Friday 3/13/20 @ 7:39 PM
✅
477kj
78rpm
49%
20mph
Wednesday 12/12/18 @ 10:50 AM
459kj
72rpm
51%
20mph
Friday 5/31/19 @ 9:15 AM
✅
480kj
71rpm
53%
20mph
Workouts
388
kj
Wednesday 5/26/21
276
kj
Tuesday 12/14/21
430
kj
Friday 6/11/21
425
kj
Thursday 6/10/21
428
kj
Monday 11/9/20