Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:45 PM
211kj
69rpm
45%
17mph
Monday 12/4/23 @ 10:30 AM
✅
331kj
79rpm
51%
21mph
Friday 6/16/23 @ 3:21 PM
108kj
77rpm
42%
17mph
Sunday 6/18/23 @ 1:42 PM
✅
165kj
88rpm
46%
21mph
Wednesday 12/29/21 @ 4:19 AM
276kj
79rpm
47%
19mph
Wednesday 12/29/21 @ 4:27 PM
✅
325kj
82rpm
49%
20mph
Thursday 8/20/20 @ 3:5 AM
142kj
76rpm
49%
19mph
Sunday 4/18/21 @ 11:26 AM
✅
154kj
83rpm
48%
20mph
Monday 1/25/21 @ 4:44 AM
81kj
83rpm
42%
18mph
Thursday 1/28/21 @ 3:51 PM
✅
93kj
91rpm
42%
19mph
Saturday 1/9/21 @ 3:26 AM
190kj
76rpm
49%
19mph
Tuesday 1/19/21 @ 12:14 PM
✅
197kj
83rpm
47%
20mph
Friday 8/21/20 @ 3:44 AM
183kj
77rpm
48%
19mph
Friday 8/21/20 @ 3:1 PM
✅
193kj
87rpm
45%
19mph
Workouts
211
kj
Wednesday 12/6/23
276
kj
Wednesday 12/29/21